Contact Us
Please be advised that our door typically opens 10 minutes prior to class times. If you are there earlier, please refrain from knocking as a class may be in session. We will be with you shortly.
Gift cards are available online only
The best way to get in touch with us is through text to 203-260-7383, Monday through Friday 9-4pm. Texts sent outside of this time frame will be answered during business hours. Please do not text us class cancelations; those should be done in your mindbody account.
Interested in setting up a 1:1 or semi private session? Perhaps you’d like to have a quick chat to discuss your options and goals? Please inquire by filing out the form below.
Gift Cards
Give the gift of movement & wellness!